EVENT DETAILS:
Your Best Weight class
This program if open to all our clients. Please call 613-774-2420 ext. 6765 to register.
This program includes a 2-hour group education session followed by 6 monthly group follow-up sessions. The goal of this program is to give you both the knowledge and the support you need to make the diet, lifestyle and behaviour changes for weight loss and weight control. You will also be encouraged to sign up for some of our other education sessions to help you reach your goal.